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» Category: Strength Training


 


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Gain 10 lbs of muscle


Increase your bench press fifty pounds in ten weeks with this customized bench press program.
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Learn the only way to train so that you avoid over training. Your muscles need time to rest and recover. They grow between workouts not during workouts. Over training is the #1 mistake made by lifters of all levels and Ill make sure it doesnt happen.
$47


 

The Ultimate Pull-up Program


The Secret to a Sculpted Upper Body AND Untapped Strength
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An Extremely Comprehensive 166 Page Pull-up Program That Will Help You Solve Many Problems That Are Preventing You From Excelling At, Or From Being Able To Perform Pull-ups In The First Place
$97


 

Vertical Jump Training


Learn The Techniques To Add 10+ Inches To Your Vertical Leap In 12 Weeks, Guaranteed
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The Jump Manual is the most trusted and comprehensive vertical jump training solution available. This includes the exact strategy for how to train your nervous system to recruit all your available muscle fibers, and create the muscle memory needed to develop natural jumping explosion.
$67


 

Crunchless Core Workouts


The Most Effective Way To Sculpt Chiseled Abs Without Screwing Up Your Spine.
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Discover Why The World's Most Popular Ab ExerciseAges Your Spine and Is The #1 Cause Of Herniated Discs...And The Rarely Talked About Solution To Getting The Chiseled Abs You So Deeply Desire
$19


 

Best Muscle Building Program


This reveals the shocking truth about building muscle naturally, guaranteed to surprise you.
This muscle building program on this page will show you how to build a powerful, muscular new body in 12 weeks or less without fads, gimmicks or pills and powders of any kind. Best of all, you can achieve these rapid muscle gains in just 24 minutes a day, plus much more.
$77


 

Build A Lean Athletic Body


Build Dominating Muscular Size and Strength While Sculpting The Athletic Physique.
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This Program Will Kick Your Swole System Training Into Gear To Help You Get Faster Results With Less Work, This Includes Detailed Training Routines So You Can Get Right To Work On Your Muscular Transformation ,Training Principles Behind How The Swole System Works And Much More.
$27


 

Kettlebell challenge workouts


Know the challenge workouts to do anytime in 20 minutes or less
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33 new kettlebell challenge workouts you can do any time any place in 20 minutes or less to reduce your own body weight. Start today with two exercises paired together. Second pairing is the standard push up and the KB swing.
$33


 

Muscle Gaining Secrets 2.0


4 Shocking facts all skinny guys need to know about building muscle.
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Yes, you can. If you just want to achieve muscular male model type physique or the look of a pro fighter this is the best program to get you there. Getting big like a bodybuilder will take many years and a lot of steroids. You can control how big you eventually get simply by controlling your calories
$37


 

Get More Athletic Body


This Will Make You Fitter, Stronger, And Faster Than You Ever Thought Possible.
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This incredible program will give you the same system that has helped athletes of all levels while also helping regular joes achieve strength, performance and fat loss goals they never thought were possible and provide you with a step-by-step program that will guarantee your success.
$97


 

7 Seconds To A Perfect Body


The proven method to sculpt the body of your dreams and strength in seconds.
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In 7 Seconds to the Perfect Body know the tips, tricks, and tactics and that the great bodybuilders of the past used to develop and forge arms of steel and its surprisingly simple, and you can get your hands on this forgotten principal in just minutes from now.
$77


 

Online Body Strength Pgm


All From Mike Boyle And The Gym Named #1 In America By Men's Health.
Access To A Wide Range Of Strength And Conditioning Programs. From Elite Fat-loss Programs To The Best Strength And Muscle Gaining Programs. All From Mike Boyle And The Gym Named #1 In America By Men's Health.
$39.97


 

The 180 Muscle Method


Forces Your Body To Build New Muscle While Significantly Shedding Stubborn Belly Fat.
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The 180 Muscle Method is an easy to follow 12-week body transformation program using a unique training method: (DRTS) for average hard working guys short on time but big on results. If you've got 4 days, 180 minutes a week to spare, this program is for you.
$47




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» Featured Books


 


 

Online Piano Course


The fastest and easiest way to learn piano or keyboard With 200 Video lessons And 500 Audio lessons.
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Piano for all is specially designed to take complete beginners to an intermediate level faster than any other method. The fastest and easiest way to learn piano or keyboard. amazing interactive ebooks. 200 video lessons. 500 audio lessons.


 

Music Production Software


Over a thousand premium presets endless options with zero confusion
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You can arrange full songs with just your computer keyboard. You dont need any other controllers, any other drums, or any other virtual instruments. You can sequence here. Youve got your sound banks here. You can mix here. Its everything you need to get started and go a long way


 

Vocal Lessons Live


Learn to blow your audience away with these LIVE secret online classes..
Looking for a specialized voice program? Well look no further. I'm Kimberly Nolan and I want you to try my online class. I train winners to sing any style, widen your range and perfect your pitch.


 

Learn music notes


This ebook makes learning music notes is designed to WHIZ through learning music notes.
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This ebook's simple explanations of basic music terms such as octaves, bar lines, ledger lines, and the bass, alto, tenor, and treble clefs will help you master the fundamentals of music theory. Also included in this ebook is a unique Gang of seven musical map chart that will give you an overview.


 

Songwriting Guide


Take your music to the next level with dynamite songwriting.
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If you'd like to take your singing voice from ordinary to extraordinary, make a signature song all your own and learn every nitty-gritty detail about auditions, singing in a band, harmonizing and more, then check out the most comprehensive learn-to-sing system available.


 

Learn How To Sing


Sing like a professional starting today
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Sing like a professional starting today No matter if you are a beginner, intermediate, or advanced singer, Singorama can help you. Not only is it educational, it's really fun


 

Jazz Education


The Premier Source For Jazz Education And Musical Performance Information.
The Premier Source For Jazz Education And Musical Performance Information.


 

Instant Piano Chord Finder


Download it right now to your desktop so you can look up any chord instantly
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For those of you who play guitar, it is very useful for you to know piano chords as well as guitar chords. Guitar chords are really the same as piano chords the guitar tabs (guitar tablature) looks different, but it's really just a picture of where your hands should go on the frets.


 

Become A Musical Mind Reader


This is an e-book that will teach you how to predict chords in a song.
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This will transform you into a musical prophet of sorts. You will learn the family of chords, including the fam, cousins and neighbors and never wonder who is in each family again. And determine what chords will occur in any key and which chord to start on once you know the key of a song.


 

Pro home recordings... easy


Learn to produce professional quality home recordings with this home recording course.
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This method is designed to create a domino effect through your home recording sessions. Record your hit quality songs from your home.


 

Read music notes easily


How your child or student can read music notes easily and quickly.
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How your child can read music notes easily and quickly - with the help of a gang of cartoon characters with hilarious voices. If you are a parent or music teacher with children taking piano lessons, then this might be the most important suggestion you will ever receive.